About Us

Discover why we should serve you.

Reflect Heal Elevate (RHE) is a dynamic wellness brand dedicated to delivering the highest quality products and services that inspire healthier, more balanced lives. Founded by Tai'Rhe Turner, affectionately known as Rhe, the company embodies a holistic approach to health, fitness, and personal growth.

RHE is structured into three specialized departments, each focused on enhancing your well-being:

Healthy Products – Featuring premium offerings like Sea Moss Gel and other natural superfoods designed to nourish your body from the inside out.
Fitness, Health, and Wellness – Empowering individuals with programs, events, and sessions tailored to promote physical fitness, mental clarity, and overall wellness.
Piano Lessons – Enriching lives through the power of music with professional piano instruction for all skill levels, blending creativity with personal development.

At Reflect Heal Elevate, we are passionate about guiding you on your journey to reflect on your goals, heal from within, and elevate every aspect of your life. Join us as we build a community centered on growth, health, and excellence.

Why your health and wellness is important?

Reflect Heal Elevate (RHE) is your partner in achieving a healthier, more fulfilling life. With a mission to empower individuals through holistic wellness, RHE is uniquely positioned to help clients:

Reflect – We guide you in identifying your goals and understanding your unique journey. Our programs encourage mindfulness and self-awareness, laying the foundation for meaningful transformation.
Heal – Through our high-quality products like nutrient-rich Sea Moss Gel and wellness-focused services, we help clients rejuvenate their bodies, minds, and spirits. Whether it's physical vitality or emotional balance, we support your healing journey.
Elevate – Our fitness programs, wellness sessions, and creative outlets like piano lessons are designed to inspire growth and push boundaries, empowering you to reach your full potential.

At RHE, we take a personalized approach to health and wellness, combining practical solutions with genuine care. We’re not just a brand; we’re a community dedicated to helping you thrive in every area of your life. Choose RHE to reflect, heal, and elevate your way to a brighter, healthier future!

How long are the piano lessons?

Lessons typically last 30 minutes, depending on the student's needs and preferences.
What types of fitness and wellness programs do you offer?

We provide customized workout plans, wellness sessions, and community events designed to improve physical fitness, mental health, and overall well-being.
How do I store Sea Moss Gel?

Keep Sea Moss Gel refrigerated and consume it within 2–3 weeks. It can also be frozen to extend its shelf life.
Are lessons conducted online or in person?

We offer both online and in-person piano lessons to provide flexibility for our students.
Can anyone use Sea Moss?

Sea Moss is generally safe for most people. However, individuals with thyroid issues or iodine sensitivities should consult a healthcare provider before use.
What can I expect to learn in piano lessons?

We focus on music theory, technique, and repertoire building, ensuring a well-rounded and enjoyable learning experience.
Are the fitness programs beginner-friendly?

Yes, our programs are tailored to all fitness levels, from beginners to advanced individuals. We’ll work with you to create a plan that suits your goals.
How can I join a fitness or wellness program?

You can contact us directly or visit our website to sign up for a program or event that fits your needs.
What is included in your wellness events?

Our wellness events feature activities like guided workouts, nutrition tips, wellness workshops, and opportunities to connect with like-minded individuals.
Who can take piano lessons?

Our piano lessons are open to ages 5 and up and skill levels, from beginners to advanced players.
How do I use Sea Moss Gel?

You can consume it by adding 1–2 tablespoons to smoothies, teas, soups, or taking it directly. It can also be applied as a face mask for skincare benefits.
What are the benefits of Sea Moss?

Sea Moss is a nutrient-rich superfood that supports immune health, digestion, energy, and skin health. It provides 92 of the 102 minerals your body needs daily.
Do you offer virtual health and wellness sessions?

Yes, we offer both in-person and virtual options to accommodate your lifestyle and preferences.
How is your Sea Moss Gel made?

Our Sea Moss Gel is made with wildcrafted sea moss, purified spring water, and optional organic flavors like berries or citrus, ensuring the highest quality.